Do Blue Light Lenses Protect Against Sunlight? Myths vs. Facts
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Do Blue Light Lenses Protect Against Sunlight? Myths vs. Facts
When shopping for prescription sports eyewear, especially for pickleball or outdoor sports, you may have come across blue light lenses and wondered: “Do blue light lenses protect against sunlight?” At Blinded Wear, we want to clear up common myths and share the facts so you can choose the best RX lenses for your active lifestyle.
What Are Blue Light Lenses?
Blue light lenses are designed to block or filter high-energy visible (HEV) blue light, which primarily comes from digital screens like computers, phones, and tablets. These lenses help reduce digital eye strain, headaches, and improve comfort during prolonged screen time.
Myth: Blue Light Lenses Also Block UV or Sunlight
This is a common misconception. While blue light lenses reduce artificial blue light exposure, they do not inherently provide full protection against ultraviolet (UV) rays or intense sunlight. UV protection and sunlight glare reduction require specialized lens coatings or tints such as:
- UV400 coatings to block 100% UVA and UVB rays
- Gray or polarized tints to reduce brightness and glare
- Transitional lenses that auto-adjust to changing light conditions
At Blinded Wear, all our prescription lenses come with full UV protection regardless of tint or blue light filter options.
How We Offer Blue Light Lenses
We provide blue light filtering as an optional add-on to any of our RX lenses — whether clear, gray, or transitional. This means you can get blue light protection and full UV defense in one pair, perfect for players who train indoors with screens and compete outdoors under bright sun.
When to Choose Blue Light Lenses
- Indoor training and match analysis sessions with lots of screen time
- Work-from-home days that blend computer work and quick outdoor breaks
- Night practice under artificial lighting
- Anyone wanting added eye comfort beyond just sun protection
When to Consider Other Lens Options Instead
If your main concern is outdoor glare, bright sun, or tournament play, consider these lenses:
- Gray Lenses: Great for reducing harsh sunlight and improving contrast
- Transitional Lenses: Automatically adjust tint based on lighting conditions
- Clear Lenses: Best for indoor or low-light play
Why We Don’t Offer Polarized RX Lenses
Polarized lenses can reduce glare but may interfere with depth perception, which is critical for fast court sports like pickleball. That’s why we only offer non-polarized lenses in all our RX sports eyewear, preserving your natural visual cues and reaction speed.
All Our RX Lenses Come With These Features
- 1.61 high-index lenses with no extra charge, meaning thinner, lighter glasses for comfort
- Lifetime warranty — if your lenses crack or frames break, we offer a 50% credit toward replacements, no questions asked
- Wide range of lens tints and coatings tailored for all lighting and play styles
- Custom RX builds with single and progressive lens options
Final Thoughts
Blue light lenses are a fantastic addition if you spend a lot of time in front of screens, but they are not a substitute for proper UV protection and glare reduction during outdoor play.
Choosing the right RX lenses depends on your daily routine, court environment, and vision needs. Luckily, our free Pickleball RX Quiz can help you find your perfect match.