How to Measure Your Face for Prescription Sports Eyewear

When it comes to high-performance sports eyewear, fit is everything. If your glasses shift during play or pinch your nose, they’re doing more harm than good. For athletes—especially pickleball players—getting the right measurements ensures your eyewear stays secure and clear while you move fast and play hard.

In this guide, we’ll cover:

• How to measure your face for a perfect eyewear fit

• How to measure your Pupillary Distance (PD)

• Frame features to prioritize in sports glasses

• Top prescription styles that match these dimensions

Why Proper Fit Matters in Pickleball

Improperly fitted sports eyewear can:

• Slide during play

• Cause pressure headaches

• Limit your field of vision

• Reduce lens effectiveness

Our Prescription Eyewear Collection is designed with competitive play in mind, but to get maximum benefit, you need to know your face measurements.

Step-by-Step: Measuring Your Face for Eyewear

1. Face Width (Temple to Temple)

Use a ruler or flexible tape measure:

• Stand in front of a mirror

• Measure from one temple to the other (approx. where the arms of glasses would sit)

• Most adult widths range from 120mm to 145mm

2. Bridge Width (Nose Width)

Measure across the top of your nose:

• This determines how the nose pads will sit

• Too narrow? Glasses may pinch. Too wide? They’ll slide down.

3. Lens Width and Height

This determines your field of vision:

• Pickleball players benefit from wraparound lenses with wide horizontal coverage

4. Temple Arm Length

Measured from hinge to ear curve:

• Common range: 135mm to 150mm

Measuring Your Pupillary Distance (PD)

Your PD is the distance in millimeters between the centers of your pupils. This affects how the lenses are centered in your frames—crucial for clarity.

How to Measure PD at Home

1. Stand 8–12 inches from a mirror

2. Hold a ruler horizontally across your brow

3. Close your right eye and align the 0mm mark to the center of your left pupil

4. Open your right eye and close your left—note the measurement to the center of your right pupil

Typical PD ranges:

• Women: 54–68mm

• Men: 60–74mm

You can also ask your optician or use a digital PD app for higher accuracy.

What to Look for in Fit-Optimized Sports Eyewear

When your face and PD measurements are set, look for these features:

• Adjustable nose pads

• Wraparound frames for maximum coverage

• Rubber grip temples to prevent sliding

• Lightweight materials to reduce pressure

• Lens coating compatibility, like dual-layer technology

Styles That Fit Well and Perform Better

Here are some player-loved options that blend comfort and secure fit:

Steel Ice RX

• Mid-width wrap frame

• Rubberized contact points

• Prescription-ready with transitional lens compatibility

Waved II Sunglasses

• Featherlight design

• Wraparound coverage

• Ideal for large to medium faces

Crystal Wave II RX

• Stylish low-profile fit

• Excellent anti-slip performance

• Dual-layer coating ready

Not sure which one suits your face shape best? Try the Pickleball Sunglasses Quiz to get matched instantly.

Final Serve: Fit Is the First Step to Winning

Measuring your face and PD before you buy ensures your prescription eyewear doesn’t just look great—it enhances your performance. A perfect fit means better vision, zero distractions, and all-day comfort.

Shop the Prescription Pickleball Eyewear Collection now and play with unmatched clarity.

BlindedWear: Engineered for athletes. Built for champions.